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The 4th

Today is a great day. My family just celebrated the 4th. It is a great time to reflect on what we have. I think so many times I get caught up on what I think I need/want and forget about what I really have.

So I am listing some of the blessings I/You have:

  • Health – I have great health.
  • Family – Mine is great
  • Friends – I have to many ( kidding )
  • Freedom – I take this for granted almost everyday. We have soldiers fighting for our freedom as I write.
  • Ability to worship – No matter what your religion is, you get to do as you wish.
  • Opportunity – We have the opportunity to do great things in our lives. We get to choose.
  • Stuff- I have too much I think, but am thankful.
  • Ability to make a change – We all have it, but have to work at it.
  • There are so many more. I am so happy to have all this and so much more.

It’s humbles me to think that I am such a small spec in the overall scheme of things but I have a role to play. I just think today I am going to be thankful that I am where I am.

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    "Dr. Tuggle and his team are amazing! They have a solid approach for getting patients healthy with multiple treatment modalities and encouragement. He and his team subscribe to the belief that being healthy is a journey and they invite their patients in to participate in their healing. I have had truly remarkable success and am greatful"

  • Laurie C.

    "I had severe neck and shoulder pain and had tried all kinds of treatments and nothing was helping. I went to Dr Tuggle and I don’t have any pain at all anymore!! Thank you Dr Tuggle and team!! It’s been life changing for me."

  • Conna P.

    "I came in with a laundry list of pain points in both my back and neck. The team at BDPM listened to me, strategized with me on treatment and provided a comfortable place to heal and get stronger. The staff is incredible and made me feel like family while teaching me better ways to take care of myself. Highly recommend!"

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